On Friday evening, Christina thoughtfully guided us through pain cycles that we have experienced. Often times these pain cycles start when we are children and slowly creep into and dominate our marriage. She ended with the hope that we can find through peace.

Saturday morning Christina focused us on communication. She shared about four characteristics that can be toxic to our marriage, calling them “the four horsemen.” On the backend she provided some helpful tools to grow in communication.

Saturday evening Ernie taught on holistic intimacy. Intimacy is a gift in marriage and if it is engaged holistically has the potential to deepen love in our marriage. Alex, Ernie’s wife, came up with Ernie to share about their journey as they have grown in intimacy together.